The prevalence of ultra-processed foods in the American diet has reached concerning levels, with more than 70% of the food supply comprising these industrially made products high in fats, sugars, and salt. Recent studies have linked the consumption of ultra-processed foods to various adverse health conditions, including heart disease, diabetes, and now, cognitive decline and stroke.
A study conducted by researchers at Massachusetts General Hospital found that individuals consuming higher amounts of ultra-processed foods were at an increased risk of cognitive impairment and stroke. The study, which followed over 30,000...